![]() ![]() Sounds too good to be true, but then again most diets are so restrictive and when you get off them you go back to your previous eating habits. This is a diet that “takes off ugly pounds as easily as you gained them and still lets you eat all your favorite foods.” Once I got past that one photo and started reading the Introduction, I was hooked. My first impression of this diet was made by the photo on the Forward page by Dr.OZ: Eggplant and Roasted Red Pepper Torta, Oh my goodness! I'm eager to try all the recipes especially the Red Velvet Cake which is surprising since I'm not fond of beets yet it still sounds really good. I haven't gotten a chance to make any recipes yet but their structure is solid so I know they will work out. Many of this book's recipes are very high in fiber, fairly low carb and use agave nectar & stevia as the primary sweeteners. There are some canned ingredients - beans and beets - but that is an agreeable reduction towards prep time. Most of the ingredients here are fresh foods. While pre-packaged food is all well and good at times, they are not worthwhile in the long run. Many cookbooks that deal in lower calories recipes are very heavy in artificial sweeteners - which I'm allergic to - and often rely on rather unhealthy pre-packed foods just dished out in smaller portions. However, I was recently placed on a 1200 to 1400 calorie a day diet by my doctor which prompted an interest to look at this cookbook. In the past, I have found great dislike with DiSpirito's cookbooks so I was a little hesitant with this one. Now readers can eat more and weigh less-it's never been so easy! The secret: Rocco's unique meal plans and his 75 recipes for breakfast, lunch, dinner, dessert, and snack time, all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. Mehmet Oz, DiSpirito offers readers a revolutionary 2-week program for dropping 10 pounds quickly, with little effort, no deprivation, and while still eating 6 meals a day and the dishes they crave, like mac & cheese, meatloaf, BBQ pork chops, and chocolate malted milk shakes. In the Now Eat This! Diet, complete with a foreword by Dr. He has lost more than 20 pounds, participated in dozens of triathlons, and-after an inspirational role as a guest chef on The Biggest Loser- changed his own diet and the caloric content of classic dishes on a larger scale. On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort.Īward-winning celebrity chef Rocco DiSpirito changed his life and his health-without giving up the foods he loves or the flavor.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |