11/14/2023 0 Comments Organized chaos pdfSo long as one is not sidetracked into spending time on attractive?but unnecessary?projects, one can be sure that it will all even up before the week's out. Then there are times when everything takes ages. (I am of course supposing that these arrangements do not seriously inconvenience other members of the household.) Some days one has a superabundance of energy and can move mountains. If the essential requirements of housekeeping are fulfilled, then it is entirely up to you if you work till 10.30 one night of the week and spend another afternoon reading. Similarly, I prefer to do any cutting-out of material while the children are at school?and polish my time later! If any visitor to my house should see a pile of washing-up in the sink at 5.30?well, let her. Later on in the day, when I may be rather fatigued mentally, I shall still be as capable of washing-up or dusting. For example, if there is a heavy day's paperwork scheduled, I try to tackle it on a day when I feel really keen to do it and get down to work early. Many daily tasks are inescapable, but when it comes to more adventurous jobs I always try to plan Quite 'block' often me one niggling and make the whole most common her work accordingly. Once this job was done, the relief was immediate. It was probably a stupid thing, like oiling a squeaky door or unjamming a drawer?just something out of routine. Removing the obstacles little task would somehow day look difficult. before they had a chance to pile up and depress me by sheer quantity. Mine wasn't very clean anyway, so I renewed my efforts to keep tidy and resolutely cleared up old newspapers, discarded jerseys, empty envelopes, etc. Muddle makes even the cleanest house look unkempt. While still very weary, I evolved various hints for self-help. Very gradually the depression passed, but not before it had taught me how to make the best possible use of my time. Work was done on a day-to-day priority basis. ![]() Even to do the minimum I had to fix my mind resolutely on the most outstanding task and somehow make myself finish it. Mending got ignored, our farm accounts got hopelessly in arrears and I had neither time nor inclination for all my usual hobbies. In order to keep things ticking over at all, I did but the barest essentials and neglected everything else. A housewife explains how she came to monitor her moods, accepted the ups and A total lack of energy is downs, one and of the planned During the long unhappy period that followed a prolonged attack of acute depression, I was often very lacking in energy and found that the simplest task assumed enormous proportions. Ordering your life and dealing with day-to-day tasks needs planned effort. Bridget Pears features of a depressive illness learning to cope with it and hold it at bay is a crucial part of recovery.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |